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Viet Pham 10000m row

10,000m

Meters

51:56.1

Time

2:35.8

Pace

529

Calories

145

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate21
Stroke Count1087
Drag Factor129

May 03, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:56.1 10,000m 2:35.8 93 618 21 145
2:27.8 500m 2:27.8 108 673 22 139
2:25.9 1,000m 2:25.9 113 687 22 143
2:27.3 1,500m 2:27.3 110 676 22 146
2:30.8 2,000m 2:30.8 102 651 21 146
2:30.7 2,500m 2:30.7 102 651 21 151
2:30.7 3,000m 2:30.7 102 651 22 147
2:34.1 3,500m 2:34.1 96 629 21 152
2:33.2 4,000m 2:33.2 97 635 21 149
2:43.8 4,500m 2:43.8 80 574 19 147
2:35.6 5,000m 2:35.6 93 619 21 149
2:36.7 5,500m 2:36.7 91 613 21 143
2:31.4 6,000m 2:31.4 101 647 23 157
2:39.8 6,500m 2:39.8 86 595 21 150
2:35.9 7,000m 2:35.9 92 617 22 146
2:37.4 7,500m 2:37.4 90 608 20 148
2:49.3 8,000m 2:49.3 72 548 19 138
2:43.5 8,500m 2:43.5 80 575 21 134
2:46.6 9,000m 2:46.6 76 560 20 138
2:38.5 9,500m 2:38.5 88 602 21 147
2:37.0 10,000m 2:37.0 90 611 21 145

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Workout Graph

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