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Viet Pham 10000m row

10,000m

Meters

51:43.6

Time

2:35.1

Pace

537

Calories

151

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate21
Stroke Count1109
Drag Factor129

May 17, 2022 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:43.6 10,000m 2:35.1 94 622 21 151
2:29.1 500m 2:29.1 106 663 22 134
2:26.0 1,000m 2:26.0 112 687 23 143
2:26.7 1,500m 2:26.7 111 681 23 149
2:26.4 2,000m 2:26.4 112 683 23 156
2:29.8 2,500m 2:29.8 104 658 22 152
2:27.8 3,000m 2:27.8 108 673 23 152
2:32.1 3,500m 2:32.1 99 642 21 145
2:28.6 4,000m 2:28.6 107 667 22 153
2:34.9 4,500m 2:34.9 94 624 21 153
2:30.8 5,000m 2:30.8 102 651 22 155
3:37.1 5,500m 3:37.1 34 417 15 146
2:30.5 6,000m 2:30.5 103 653 22 151
2:31.9 6,500m 2:31.9 100 643 22 151
2:32.2 7,000m 2:32.2 99 641 22 152
2:31.5 7,500m 2:31.5 101 646 23 154
2:39.7 8,000m 2:39.7 86 595 21 152
3:01.4 8,500m 3:01.4 59 501 18 158
2:28.6 9,000m 2:28.6 107 667 23 157
2:29.3 9,500m 2:29.3 105 661 23 161
2:29.6 10,000m 2:29.6 105 659 22 159

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Workout Graph

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