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Viet Pham 10000m row

10,000m

Meters

51:23.1

Time

2:34.1

Pace

530

Calories

148

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate21
Stroke Count1091
Drag Factor137

May 24, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:23.1 10,000m 2:34.1 96 628 21 148
2:29.3 500m 2:29.3 105 661 23 136
2:29.1 1,000m 2:29.1 106 663 21 150
2:29.0 1,500m 2:29.0 106 664 22 153
2:29.1 2,000m 2:29.1 106 663 21 152
2:29.2 2,500m 2:29.2 105 662 22 153
2:32.2 3,000m 2:32.2 99 641 21 147
2:29.4 3,500m 2:29.4 105 661 22 156
2:29.7 4,000m 2:29.7 104 659 22 157
2:31.9 4,500m 2:31.9 100 643 21 149
2:33.6 5,000m 2:33.6 97 632 21 147
2:31.8 5,500m 2:31.8 100 644 21 153
2:55.1 6,000m 2:55.1 65 524 18 143
2:33.5 6,500m 2:33.5 97 633 22 147
2:37.0 7,000m 2:37.0 90 611 21 146
2:38.1 7,500m 2:38.1 89 604 21 144
2:35.5 8,000m 2:35.5 93 620 21 150
2:42.1 8,500m 2:42.1 82 582 21 141
2:38.9 9,000m 2:38.9 87 600 21 147
2:34.5 9,500m 2:34.5 95 626 22 146
2:34.1 10,000m 2:34.1 96 629 22 152

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Workout Graph

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