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Viet Pham 10000m row

10,000m

Meters

51:08.8

Time

2:33.4

Pace

540

Calories

161

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate20
Stroke Count1057
Drag Factor137

May 31, 2022 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:08.8 10,000m 2:33.4 97 633 20 161
2:22.5 500m 2:22.5 121 716 21 154
2:21.0 1,000m 2:21.0 125 729 22 162
2:24.1 1,500m 2:24.1 117 702 22 161
2:25.9 2,000m 2:25.9 113 687 21 162
2:33.0 2,500m 2:33.0 98 636 20 164
2:27.4 3,000m 2:27.4 109 676 22 161
2:27.4 3,500m 2:27.4 109 676 22 164
2:27.7 4,000m 2:27.7 109 673 22 165
2:27.8 4,500m 2:27.8 108 673 22 170
2:26.7 5,000m 2:26.7 111 681 22 166
3:42.2 5,500m 3:42.2 32 409 14 162
2:28.2 6,000m 2:28.2 108 670 21 161
2:34.4 6,500m 2:34.4 95 627 21 157
2:34.2 7,000m 2:34.2 95 628 21 160
2:28.7 7,500m 2:28.7 106 666 21 162
2:45.3 8,000m 2:45.3 77 566 19 146
2:31.3 8,500m 2:31.3 101 647 21 163
2:34.2 9,000m 2:34.2 95 628 21 160
2:35.5 9,500m 2:35.5 93 620 21 161
2:31.3 10,000m 2:31.3 101 647 22 162

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Workout Graph

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