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Viet Pham 10000m row

10,000

Meters

51:08.8

Time

2:33.4

Pace

540

Calories

161

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate20
Stroke Count1057
Drag Factor137

May 31, 2022 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:08.8 10,000 2:33.4 97 633 540 20 161
2:22.5 500 2:22.5 121 716 28 21 154
2:21.0 1,000 2:21.0 125 729 28 22 162
2:24.1 1,500 2:24.1 117 702 28 22 161
2:25.9 2,000 2:25.9 113 687 27 21 162
2:33.0 2,500 2:33.0 98 636 27 20 164
2:27.4 3,000 2:27.4 109 676 27 22 161
2:27.4 3,500 2:27.4 109 676 27 22 164
2:27.7 4,000 2:27.7 109 673 27 22 165
2:27.8 4,500 2:27.8 108 673 27 22 170
2:26.7 5,000 2:26.7 111 681 27 22 166
3:42.2 5,500 3:42.2 32 409 27 14 162
2:28.2 6,000 2:28.2 108 670 27 21 161
2:34.4 6,500 2:34.4 95 627 27 21 157
2:34.2 7,000 2:34.2 95 628 27 21 160
2:28.7 7,500 2:28.7 106 666 27 21 162
2:45.3 8,000 2:45.3 77 566 26 19 146
2:31.3 8,500 2:31.3 101 647 27 21 163
2:34.2 9,000 2:34.2 95 628 26 21 160
2:35.5 9,500 2:35.5 93 620 26 21 161
2:31.3 10,000 2:31.3 101 647 27 22 162

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Workout Graph

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