Viet Pham 1:16 row
203m
Meters
1:16.4
Time
3:08.1
Pace
10
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 19 |
Stroke Count | 23 |
Drag Factor | 134 |
February 10, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.4 | 203m | 3:08.1 | 53 | 480 | 19 |
1:16.4 | 204m | 3:07.2 | 53 | 483 | 19 |
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