Viet Pham 1:00:00 row
12,166m
Meters
1:00:00.0
Time
2:27.9
Pace
670
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 131 |
March 04, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,166m | 2:27.9 | 108 | 671 | 22 | 149 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 141 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 143 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 149 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 150 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 140 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 144 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 159 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 149 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 148 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 157 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 153 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 165 |
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Workout Graph
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