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Viet Pham 5000m row

5,000m

Meters

25:59.8

Time

2:35.9

Pace

261

Calories

142

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate22
Stroke Count576
Drag Factor129

May 30, 2023 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:59.8 5,000m 2:35.9 92 617 22 142
2:34.2 500m 2:34.2 95 628 21 138
2:34.3 1,000m 2:34.3 95 627 23 140
2:36.5 1,500m 2:36.5 91 614 23 149
2:36.7 2,000m 2:36.7 91 613 22 142
2:35.4 2,500m 2:35.4 93 620 22 143
2:38.8 3,000m 2:38.8 87 600 22 145
2:36.3 3,500m 2:36.3 92 615 22 139
2:36.8 4,000m 2:36.8 91 612 23 143
2:35.4 4,500m 2:35.4 93 620 22 141
2:35.4 5,000m 2:35.4 93 620 23 149

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Workout Graph

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