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Viet Pham 5000m row

5,000m

Meters

25:41.6

Time

2:34.1

Pace

268

Calories

148

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate22
Stroke Count570

June 15, 2023 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:41.6 5,000m 2:34.1 96 628 22 148
2:28.2 500m 2:28.2 108 670 23 142
2:29.6 1,000m 2:29.6 105 659 23 145
2:41.4 1,500m 2:41.4 83 586 21 146
2:33.3 2,000m 2:33.3 97 634 23 146
2:32.5 2,500m 2:32.5 99 639 22 145
2:41.4 3,000m 2:41.4 83 586 21 141
2:37.7 3,500m 2:37.7 89 607 21 150
2:32.3 4,000m 2:32.3 99 640 23 150
2:30.5 4,500m 2:30.5 103 653 22 162
2:34.5 5,000m 2:34.5 95 626 22 156

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Workout Graph

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