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Viet Pham 5000m row

5,000m

Meters

25:54.4

Time

2:35.4

Pace

265

Calories

142

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count568
Drag Factor126

July 21, 2023 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.4 5,000m 2:35.4 93 620 21 142
2:25.8 500m 2:25.8 113 688 23 138
2:32.7 1,000m 2:32.7 98 638 22 128
2:45.5 1,500m 2:45.5 77 565 21 143
2:33.2 2,000m 2:33.2 97 635 22 147
2:40.3 2,500m 2:40.3 85 592 21 147
2:35.2 3,000m 2:35.2 94 622 22 147
2:38.9 3,500m 2:38.9 87 600 22 140
2:34.2 4,000m 2:34.2 95 628 22 138
2:33.1 4,500m 2:33.1 98 635 23 155
2:35.5 5,000m 2:35.5 93 620 22 139

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Workout Graph

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