Viet Pham 10000m row
10,000m
Meters
51:59.4
Time
2:35.9
Pace
318
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 126 |
September 02, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.4 | 10,000m | 2:35.9 | 92 | 617 | 22 | 143 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 23 | 149 |
| 10:13.6 | 4,000m | 2:33.4 | 97 | 633 | 22 | 148 |
| 10:31.6 | 6,000m | 2:37.9 | 89 | 605 | 22 | 125 |
| 10:37.3 | 8,000m | 2:39.3 | 87 | 597 | 22 | 143 |
| 10:41.7 | 10,000m | 2:40.4 | 85 | 591 | 22 | 151 |
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Workout Graph
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