Jan Berry 10:14 row
1,515
Meters
10:14.7
Time
3:22.8
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 111 |
October 07, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 1,515 | 3:22.8 | 42 | 444 | 25 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 26 |
| 10:14.7 | 33 | 3:42.7 | 32 | 409 | 16 |
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Workout Graph
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