Jan Berry 18:13 row
2,685
Meters
18:13.0
Time
3:23.5
Pace
136
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 112 |
January 24, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.0 | 2,685 | 3:23.5 | 42 | 442 | 136 | 23 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 24 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 23 |
| 18:13.0 | 401 | 4:00.6 | 25 | 386 | 21 | 20 |
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Workout Graph
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