Jan Berry 1x5:00/2:00r row
760
Meters
5:00.0
Time
3:17.3
Pace
38
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 853 |
| Overall Time | 7:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 111 |
January 24, 2026 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | |
| r93 |
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