Jan Berry 0:49 row
88
Meters
0:49.7
Time
4:42.3
Pace
4
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 14 |
| Stroke Count | 12 |
| Drag Factor | 117 |
January 31, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.7 | 88 | 4:42.3 | 16 | 353 | 4 | 14 |
| 0:49.7 | 88 | 4:42.3 | 16 | 353 | 4 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.