Jan Berry 36:13 row
5,168
Meters
36:13.8
Time
3:30.3
Pace
264
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 111 |
February 07, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.8 | 5,168 | 3:30.3 | 38 | 437 | 264 | 23 |
| 5:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 10:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 24 |
| 15:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 24 |
| 20:00.0 | 676 | 3:41.8 | 32 | 420 | 35 | 23 |
| 25:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 24 |
| 30:00.0 | 709 | 3:31.5 | 37 | 444 | 37 | 23 |
| 35:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 24 |
| 36:13.8 | 162 | 3:47.7 | 30 | 390 | 8 | 20 |
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Workout Graph
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