Jan Berry 33:35 row
5,116
Meters
33:35.0
Time
3:16.9
Pace
260
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 111 |
February 13, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.0 | 5,116 | 3:16.9 | 46 | 457 | 260 | 24 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 39 | 25 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 25 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 41 | 25 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 40 | 26 |
| 33:35.0 | 475 | 3:46.3 | 30 | 403 | 25 | 23 |
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Workout Graph
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