Jan Berry 3:28 row
570
Meters
3:28.1
Time
3:02.5
Pace
28
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 114 |
August 09, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.1 | 570 | 3:02.5 | 58 | 484 | 28 | 27 | 91 |
| 3:28.1 | 570 | 3:02.5 | 58 | 484 | 28 | 27 | 91 |
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Workout Graph
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