Jan Berry 13:24 row
2,023m
Meters
13:24.3
Time
3:18.7
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 124 |
October 26, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.3 | 2,023m | 3:18.7 | 45 | 453 | 22 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 13:24.3 | 514m | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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