Jan Berry 25:07 row
3,721m
Meters
25:07.3
Time
3:22.5
Pace
183
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 129 |
January 21, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 3,721m | 3:22.5 | 42 | 444 | 23 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 23 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 25:07.3 | 10m | 6:05.0 | 7 | 324 |
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Workout Graph
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