Jan Berry 10:00 row
1,540m
Meters
10:00.0
Time
3:14.8
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 126 |
January 22, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,540m | 3:14.8 | 47 | 462 | 24 |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 24 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 24 |
| 6:00.0 | 311m | 3:12.9 | 49 | 467 | 25 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 25 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 25 |
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Workout Graph
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