Jan Berry 15:50 row
2,305m
Meters
15:50.4
Time
3:26.1
Pace
113
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 22 |
Stroke Count | 347 |
Drag Factor | 128 |
January 22, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:50.4 | 2,305m | 3:26.1 | 40 | 437 | 22 |
5:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
10:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
15:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
15:50.4 | 52m | 8:04.6 | 3 | 310 | 19 |
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Workout Graph
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