Jan Berry 22:41 row
3,542m
Meters
22:41.1
Time
3:12.1
Pace
174
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 114 |
January 24, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.1 | 3,542m | 3:12.1 | 49 | 469 | 24 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 22:41.1 | 399m | 3:21.8 | 43 | 446 | 23 |
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