Jan Berry 25:23 row
3,913m
Meters
25:23.6
Time
3:14.6
Pace
195
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 125 |
January 26, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.6 | 3,913m | 3:14.6 | 47 | 463 | 23 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 25:23.6 | 36m | 5:27.7 | 10 | 334 | 8 |
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Workout Graph
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