Jan Berry 26:35 row
4,010m
Meters
26:35.7
Time
3:18.9
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 124 |
January 27, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.7 | 4,010m | 3:18.9 | 44 | 452 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 26:35.7 | 229m | 3:28.9 | 38 | 432 | 23 |
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Workout Graph
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