Jan Berry 25:43 row
4,014m
Meters
25:43.2
Time
3:12.2
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
January 28, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.2 | 4,014m | 3:12.2 | 49 | 469 | 22 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 25:43.2 | 87m | 4:08.2 | 23 | 378 | 17 |
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Workout Graph
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