Jan Berry 26:46 row
4,320m
Meters
26:46.6
Time
3:05.9
Pace
215
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 125 |
January 31, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 4,320m | 3:05.9 | 54 | 487 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 26:46.6 | 273m | 3:15.2 | 47 | 461 | 24 |
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Workout Graph
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