Jan Berry 30:44 row

4,349m

Meters

30:44.4

Time

3:32.0

Pace

215

Calories

Average Watts37
Calories Per Hour426
Stroke Rate22
Stroke Count685
Drag Factor121

February 26, 2021 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:44.4 4,349m 3:32.0 37 426 22
5:00.0 708m 3:31.8 37 426 22
10:00.0 775m 3:13.5 48 466 24
15:00.0 713m 3:30.3 38 429 23
20:00.0 651m 3:50.4 29 398 22
25:00.0 690m 3:37.3 34 417 21
30:00.0 726m 3:26.6 40 436 22
30:44.4 87m 4:15.1 21 372 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.