Jan Berry 36:33 row
5,423m
Meters
36:33.9
Time
3:22.2
Pace
269
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 118 |
February 23, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.9 | 5,423m | 3:22.2 | 42 | 445 | 24 |
| 8:00.0 | 1,216m | 3:17.3 | 46 | 456 | 25 |
| 16:00.0 | 1,162m | 3:26.5 | 40 | 436 | 23 |
| 24:00.0 | 1,196m | 3:20.6 | 43 | 449 | 25 |
| 32:00.0 | 1,228m | 3:15.4 | 47 | 461 | 25 |
| 36:33.9 | 621m | 3:40.5 | 33 | 412 | 23 |
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Workout Graph
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