Jan Berry 15:00 row
2,502m
Meters
15:00.0
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 132 |
February 13, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,502m | 2:59.8 | 60 | 507 | 20 |
| 3:00.0 | 453m | 3:18.6 | 45 | 453 | 18 |
| 6:00.0 | 487m | 3:04.8 | 55 | 490 | 19 |
| 9:00.0 | 495m | 3:01.8 | 58 | 500 | 20 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 547m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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