Jan Berry 26:29 row
4,053m
Meters
26:29.8
Time
3:16.1
Pace
201
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 128 |
February 12, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 4,053m | 3:16.1 | 46 | 459 | 21 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 20 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 20 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 26:29.8 | 197m | 3:47.9 | 30 | 401 | 21 |
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Workout Graph
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