Jan Berry 26:19 row
3,821m
Meters
26:19.3
Time
3:26.6
Pace
190
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 139 |
February 11, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.3 | 3,821m | 3:26.6 | 40 | 436 | 23 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 26 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 26:19.3 | 130m | 5:05.0 | 12 | 342 | 17 |
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Workout Graph
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