Jan Berry 25:30 row
4,017m
Meters
25:30.4
Time
3:10.4
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 126 |
February 04, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 4,017m | 3:10.4 | 51 | 474 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 25:30.4 | 73m | 3:28.2 | 39 | 433 | 20 |
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Workout Graph
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