Jan Berry 25:08 row
4,070m
Meters
25:08.5
Time
3:05.3
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 126 |
February 02, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 4,070m | 3:05.3 | 55 | 489 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 25:08.5 | 14m | 5:03.5 | 13 | 343 | 8 |
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Workout Graph
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