Jan Berry 37:34 row
5,740m
Meters
37:34.4
Time
3:16.3
Pace
285
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 132 |
March 03, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.4 | 5,740m | 3:16.3 | 46 | 459 | 23 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 21 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 37:34.4 | 302m | 4:15.6 | 21 | 372 | 19 |
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Workout Graph
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