Jan Berry 1600m row
1,600m
Meters
9:36.0
Time
3:00.0
Pace
80
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 125 |
March 04, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.0 | 1,600m | 3:00.0 | 60 | 506 | 26 |
| 2:27.5 | 400m | 3:04.3 | 56 | 492 | 25 |
| 2:22.1 | 800m | 2:57.6 | 62 | 514 | 27 |
| 2:21.3 | 1,200m | 2:56.6 | 64 | 518 | 27 |
| 2:25.1 | 1,600m | 3:01.3 | 59 | 501 | 26 |
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