Jan Berry 5:16 row
833m
Meters
5:16.7
Time
3:10.0
Pace
41
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 117 |
March 05, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 833m | 3:10.0 | 51 | 475 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 5:16.7 | 35m | 3:58.5 | 26 | 388 | 15 |
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Workout Graph
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