Jan Berry 34:18 row
5,013m
Meters
34:18.2
Time
3:25.2
Pace
253
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 132 |
March 10, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.2 | 5,013m | 3:25.2 | 40 | 439 | 22 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 19 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 21 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 34:18.2 | 677m | 3:10.6 | 50 | 473 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.