Jan Berry 34:10 row
5,393m
Meters
34:10.9
Time
3:10.1
Pace
268
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 125 |
March 14, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.9 | 5,393m | 3:10.1 | 51 | 475 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 34:10.9 | 625m | 3:20.7 | 43 | 448 | 23 |
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Workout Graph
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