Jan Berry 48:00 row
7,836m
Meters
48:00.0
Time
3:03.7
Pace
396
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 122 |
March 16, 2021 07:09:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 7,836m | 3:03.7 | 56 | 494 | 25 |
| 12:00.0 | 2,064m | 2:54.4 | 66 | 527 | 26 |
| 24:00.0 | 1,925m | 3:07.0 | 54 | 484 | 24 |
| 36:00.0 | 2,008m | 2:59.2 | 61 | 509 | 26 |
| 48:00.0 | 1,839m | 3:15.7 | 47 | 460 | 24 |
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