Jan Berry 5000m row
5,000m
Meters
29:21.2
Time
2:56.1
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 130 |
March 18, 2021 08:28:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.2 | 5,000m | 2:56.1 | 64 | 520 | 26 |
| 29:21.2 | 5,000m | 2:56.1 | 64 | 520 | 26 |
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