Jan Berry 400m row
400m
Meters
2:20.6
Time
2:55.7
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 127 |
March 20, 2021 09:07:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 400m | 2:55.7 | 64 | 521 | 27 |
| 2:20.6 | 400m | 2:55.7 | 64 | 521 | 27 |
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