Jan Berry 3:23 row
520m
Meters
3:23.4
Time
3:15.5
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 117 |
March 22, 2021 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 520m | 3:15.5 | 47 | 461 | 24 |
| 3:23.4 | 520m | 3:15.5 | 47 | 461 | 24 |
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