Jan Berry 32:37 row
5,084m
Meters
32:37.9
Time
3:12.5
Pace
253
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 122 |
March 24, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.9 | 5,084m | 3:12.5 | 49 | 468 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 32:37.9 | 336m | 3:54.9 | 27 | 392 | 19 |
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Workout Graph
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