Jan Berry 3x2000m/3:00r row
6,000m
Meters
36:27.0
Time
3:02.2
Pace
303
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,492m |
| Overall Time | 42:27.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 123 |
March 26, 2021 05:31:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.0 | 6,000m | 3:02.2 | 58 | 498 | 25 | |
| 12:10.2 | 2,000m | 3:02.5 | 58 | 498 | 25 | |
| 12:26.5 | 2,000m | 3:06.6 | 54 | 485 | 25 | |
| 11:50.2 | 2,000m | 2:57.5 | 63 | 515 | 26 | |
| r492m |
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Workout Graph
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