Jan Berry 34:23 row
5,442m
Meters
34:23.4
Time
3:09.5
Pace
272
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 123 |
April 01, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.4 | 5,442m | 3:09.5 | 51 | 476 | 20 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 18 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 34:23.4 | 642m | 3:25.1 | 41 | 439 | 21 |
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