Jan Berry 33:02 row
5,020m
Meters
33:02.6
Time
3:17.4
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 118 |
April 05, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.6 | 5,020m | 3:17.4 | 45 | 456 | 22 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 21 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 33:02.6 | 407m | 3:44.3 | 31 | 406 | 21 |
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Workout Graph
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