Jan Berry 24:00 row
3,887m
Meters
24:00.0
Time
3:05.2
Pace
194
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 116 |
April 08, 2021 05:33:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 3,887m | 3:05.2 | 55 | 489 | 25 |
| 8:00.0 | 1,261m | 3:10.3 | 51 | 474 | 24 |
| 16:00.0 | 1,340m | 2:59.1 | 61 | 509 | 26 |
| 24:00.0 | 1,287m | 3:06.4 | 54 | 485 | 25 |
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