Jan Berry 16:42 row
2,490m
Meters
16:42.1
Time
3:21.2
Pace
123
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 112 |
April 13, 2021 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.1 | 2,490m | 3:21.2 | 43 | 447 | 22 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 16:42.1 | 264m | 3:13.3 | 48 | 466 | 22 |
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