Jan Berry 51:02 row
7,682m
Meters
51:02.3
Time
3:19.3
Pace
381
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1252 |
| Drag Factor | 119 |
April 17, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.3 | 7,682m | 3:19.3 | 44 | 452 | 24 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 21 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 50:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 51:02.3 | 88m | 5:53.9 | 8 | 327 | 14 |
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Workout Graph
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