Jan Berry 10:00 row
1,690m
Meters
10:00.0
Time
2:57.5
Pace
83
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 118 |
April 18, 2021 09:23:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 25 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 25 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 26 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 27 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 314m | 3:11.0 | 50 | 472 | 24 |
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